He was probably a few years younger than me. Apparently he went to play squash with his two sons the day before followed by a meal where he had a massive heart attack.  He died in the hospital later that night. This is a second friend I have lost within this year. Both to massive heart attacks.

Now we may say "it cannot happen to me". However, no one knows. Shafiq was very fit and has always been so.

The message for all of us is to live each day as it is the last because you never know what tomorrow will bring.

"Live your worldly life as if you will live forever and live your spiritual life as if you are gone tomorrow!" This means give all you can today!!