Begin to love yourself, not from ego, but rather from a person who is loving and adds value.

Extend your love to close ones - your spouse/partner, children, parents, siblings.

Extend this attitude to one and all.

Once you form the habit of being loving it will become natural for you to continue this attitude.  If we all made this attempt we can do wonders.

Action Item: Do something loving today - or better still now - for example say I love you to your child/spouse/parent!