If you are overwhelmed about the number of things that are on your 'plate' that you feel compelled to accomplish, then start by reviewing your goals.

If you start your day by reviewing your goals, it will create clarity and focus in your mind.  It will help you to eliminate things that are not aligned to what you really want.

Whilst reviewing your goals, ensure that you have allocated some energy towards giving --  to your family, to a cause and to yourself.

If you do not protect your valuable time, you will have no time to give to others.

Taking time to exercise your body, enrich your mind, nourish your soul and tend to your other priorities is not selfish, but rather selfless!

When you plan well, do first things first and do the 20% activities that bring 80% results, then you are ready and excited to give to others - of your time, skills, resources and of yourself.

Sometimes you have to be selfish, in order to be selfless!

How about you?